Episode 20: Identity-based Triggers

On this week’s episode we answer a question inspired by a voice memo about dealing with identity-based triggers. We also talk about the idea of higher care, and our plans for our late summer break from Tonic. As always we end with the many things giving us life–yoga, podcast merch, music, performances, farms and design for the wellbeing of Black women.

Have a question for a future show? Send us a voice memo to tonicpodcast@gmail.com. We’re on break until mid-September but we’ll be happy to respond to your question when we return.

Things we mentioned in the episode:


Photo of a black pitbull next to a spoon

Cockscomb flowers:

Yellow, red and pink flowers in a bunch

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s