Episode 20: Identity-based Triggers

On this week’s episode we answer a question inspired by a voice memo about dealing with identity-based triggers. We also talk about the idea of higher care, and our plans for our late summer break from Tonic. As always we end with the many things giving us life–yoga, podcast merch, music, performances, farms and design for the wellbeing of Black women.

Have a question for a future show? Send us a voice memo to tonicpodcast@gmail.com. We’re on break until mid-September but we’ll be happy to respond to your question when we return.

Things we mentioned in the episode:

Tamzen:

Photo of a black pitbull next to a spoon

Cockscomb flowers:

Yellow, red and pink flowers in a bunch

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