Episode 8: Body-based Anxiety

Do you struggle with the physical manifestations of stress and anxiety? This week we answer a listener question about acne, and working to overcome the associated negative feelings and the urge to pick. We also talk about tarot cards and card-based divination.  We end with a spirited convo about the diverse things bringing us life: an airline commercial, young adult fiction, podcasts, music and other practitioners.

Have a question for a future show? Send us a voice memo to tonicpodcast@gmail.com.

Things we mentioned on this episode:

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