How do you care for yourself while remaining connected and caring? Do you struggle with not taking things personally? Are you an empath? On this week’s episode we answer a question from a listener who struggles as an empath who also tries to live by the principle of not taking things personally, inspired by the Four Agreements. We also talk about astrology as a tool for social change, and the things giving us life this week: holiday rituals and music.
Things mentioned in the episode below the jump.
- Astrology As A Tool for Social Change: Virginia Rosenberg’s TEDx talk
- The Great Pyramid
- The Four Agreements by Don Miguel Ruiz
- Crystals mentioned: rose quartz (heart space), black tourmaline, amethyst, and labradorite
- Richael’s music suggestions: Bjork’s new album, “Utopia;” Vivaldi The Four Seasons, Concerto 2 in G Minor “Summer;” Kamasi Washington’s new track and video, “Truth.”
Check out our upcoming live event in DC on December 9th: Turning Poison into Medicine: Self-Care Alchemy for Difficult Times, and purchase tickets here.
Have a question for a future show? Send us a voice memo to firstname.lastname@example.org.