Episode 3: Winter Immune Support

Do you dread the coming of winter? Maybe you hate the colder temperatures, the bone-chilling winds, the lack of sunlight, or perhaps it’s the seasonal illnesses. On this week’s episode we answer a question from a listener who struggles with a persistent cough during the colder months. We also revisit the concept of soul theft in a response to a follow up from Episode 1, and the very real threat of government surveillance of Black activists right now. And, as always, we end with a few shout outs to things giving us life: a soothing natural juice, a young adult fiction novel and life celebrations.

Have a question about healing you’d like us to answer? Send a voice memo to tonicpodcast@gmail.com.

Links to things we’ve referenced on the episode are below!

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